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- Person-centered approach
- Trauma-informed care
- Practical coping skills
About Steven
Steven earned a Master of Arts in Professional Counseling and brings 12 years of clinical experience. Much of his recent work has been in crisis settings, including community evaluations and emergency-room consults. His background in the United States Marine Corps informs his knowledge of veteran and armed forces issues, including traumatic brain injury (TBI) and post-traumatic stress concerns.
His style is person-centered. Sessions focus on identifying strengths and practical steps toward goals. He helps clients notice thinking patterns, recognize how thoughts affect daily habits, and build skills to manage emotions and behaviors.
Steven uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based approaches when they fit a person's needs. He also uses motivational interviewing to support change around substance use and addictive behaviors.
Clients can expect direct, nonjudgmental conversation and an emphasis on concrete coping strategies. Steven encourages people to name symptoms, practice new skills between sessions, and track progress over time.
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How his approaches translate to online work
Steven often draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT focuses on helping people clarify their values and take meaningful steps despite difficult thoughts or feelings. CBT targets unhelpful thinking patterns and teaches practical strategies to change behaviors and improve mood.He also uses Client-Centered Therapy ideas, which means sessions focus on the client's perspective and goals. This approach emphasizes listening, empathy, and helping people find their own solutions. Together, these methods are chosen to match what matters most to the client.
Finding the right approach is part of the process. The therapist will work collaboratively to determine which methods fit a person's needs, goals, and preferences. That may involve trying different techniques and adjusting the plan as work progresses.
Practical benefits of online therapy can include easier scheduling and fitting sessions into a busy day, shorter check-ins when time is limited, and options that reduce travel time. The original biography does not list specific session formats, so confirm the current session options before booking. Licensed professionals can use online work to focus on skills practice, thought tracking, emotion regulation, and planning next steps in everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Virginia
Languages
English
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Frequently asked questions
What kinds of problems does Steven help with?
He supports people facing stress, anxiety, depression, bipolar mood concerns, addictions, trauma and abuse, grief, relationship and intimacy questions, parenting strain, ADHD, and issues related to military service.
How would you describe his therapy style?
He uses a person-centered style that focuses on a client's strengths and goals. Sessions emphasize clear, practical steps such as noticing thought patterns and learning coping techniques.
What is his background and experience?
He has 12 years of clinical experience, including five years working in a crisis center doing community and emergency-room evaluations. He also served in the United States Marine Corps.
What credentials and location are listed?
He holds the LPC credential as a Licensed Professional Counselor and practices in Virginia.
Which languages are supported and can he work internationally?
Sessions are offered in English, and he is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current options before booking so you know whether phone or video sessions are offered.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.