Part 1 of 4
- Trauma support
- Anxiety management
- Life transitions
About Sharon
She focuses on helping clients process traumatic experiences and develop clearer communication habits. Sessions often include skills for managing anxiety, panic, and social anxiety. Sharon also helps people cope with grief, divorce, and major life transitions in concrete ways.
Her background includes supporting people with neurodevelopmental differences and chronic health conditions. She offers help for attachment concerns, codependency, body image issues, and caregiver stress. Sharon also addresses concerns related to adoption, abandonment, and chronic illness where they affect everyday functioning.
Sharon welcomes people who want to integrate faith into therapy and works with clients from diverse backgrounds. She frames sessions as a partnership – listening first, then helping clients set small, achievable goals. Her practice is based in California and sessions are conducted in English.
To begin, clients use the site Start Therapy button and complete a short matching questionnaire before scheduling. The therapy subscription can be canceled at any time, and fees vary by location and therapist availability.
Part 2 of 4
How evidence-based techniques translate to online care
Many therapists use evidence-based techniques to help people process trauma and reduce anxiety. One common approach focuses on teaching practical coping skills and anxiety management tools that can be used day to day to reduce panic and worry. Another approach centers on processing difficult memories and emotions in a paced way to lessen their hold on current life and relationships.Choosing the right approach is a collaborative process. The therapist will listen to your concerns, ask about goals and preferences, and suggest options that fit your situation. Together you can try an approach and adjust it if something feels off or unhelpful.
The practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online work can make it simpler to check in during a lunch break, avoid travel time, or maintain continuity when circumstances change. This profile does not list specific session formats, so confirm current options before booking to learn which formats are offered and how they might fit your routine.
Part 3 of 4
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Credentials
California, Colorado, Texas
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does Sharon commonly address?
She helps people with stress, anxiety, relationship difficulties, trauma and abuse, coping with life changes, and ADHD.
How would you describe her therapeutic style?
Her approach is collaborative and compassionate, focusing on practical skills, communication, and processing difficult experiences.
What is Sharon's clinical background?
She has nine years of experience working with individuals on issues such as trauma, anxiety, grief, neurodevelopmental differences, and chronic health challenges.
What credentials and location are on record?
She is a Licensed Clinical Social Worker, LCSW, practicing in California with licensure listed for TX LCSW and CA LCSW.
In which languages are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with Sharon?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.