Part 1 of 4
- Values driven work
- Skill based strategies
- Trauma informed care
About Shannon
He draws on several practical therapy styles to match each person's needs. Shannon uses cognitive behavioral techniques to spot unhelpful thinking and build new habits. He also uses acceptance and commitment ideas to help people focus on values and small actions that matter day to day.
In practice Shannon has worked in private practice, a drug addiction and mental health hospital, youth homes, and as a liaison therapist for juvenile and family services. That range gives him experience with people at different life stages and with substance-related concerns. He describes helping others as a passion and brings creativity to planning sessions.
Shannon holds a Master of Science in Psychology and the LPC credential. He also writes about motivation and resilience and has published a book titled "The Storms of Life: Butterflies in Tornadoes, Roses in Hurricanes." Outside of work he enjoys exercise, reading, and writing.
Shannon typically blends practical skills with a client-centered style. Sessions focus on what clients want to change and on small, achievable steps toward those goals. He encourages open conversation and works with each person to build a plan that fits daily life.
Part 2 of 4
How Shannon’s Approaches Work Online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying values and taking small actions that move a person toward what matters. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. Client-Centered Therapy emphasizes listening and empathy so clients can lead the pace and focus of sessions.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then suggest methods to try. This is a team process - clients and the therapist adjust approach and pace over time based on what helps most.
The therapist's biography does not list specific online formats. Confirm the available session options before booking so you know how sessions will be held. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, allow shorter check-ins when needed, and let people join from different locations. Licensed professionals can adapt ACT and CBT techniques to remote settings so clients practice skills between visits and track small steps toward their goals.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Georgia
Languages
English
Part 4 of 4
Frequently asked questions
What kinds of concerns does this therapist help with?
Shannon works with stress, anxiety, addictions, trauma and abuse, depression, grief, and many relationship and life-change issues. He also supports people with ADHD, bipolar disorder, sleep and eating difficulties, and caregiver stress.
What is his general approach in therapy?
He mixes practical skills and conversation. Shannon uses approaches like cognitive behavioral techniques, acceptance and commitment ideas, and client-centered listening to help clients set goals and try new behaviors.
What background and settings has he worked in?
Shannon has experience in private practice, a drug addiction and mental health hospital, homes for troubled youth, and as a liaison for juvenile and family services. He has worked with a range of age groups and populations.
What credentials does he hold and where is he located?
He holds the LPC credential and is based in Georgia. The listing shows the credential as GA LPC.
Can I work with him if I live outside the United States?
Sessions are offered in English and he accepts international clients. Confirm any cross-border details during intake to be sure services match your situation.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking so you know how sessions will be conducted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Check the program details for pricing that applies to your region.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process connects you and allows scheduling to match your needs.