Part 1 of 4
- Person-centred focus
- CBT-informed tools
- Trauma-aware approach
About Prisca
Prisca Coull is a counsellor and psychotherapist based in the United Kingdom. She has six years of experience supporting adults through issues such as trauma, relationship difficulties, grief, anxiety, low self-esteem and stress. Prisca works from a person-centred viewpoint and aims to make conversations straightforward and practical for people who feel overwhelmed.
She combines person-centred ways of working with cognitive-behavioural ideas. That means sessions often begin with empathic listening and reflection, then move to small, manageable steps and tools to try between meetings. Prisca emphasises compassion and unconditional positive regard while helping people make clear decisions about next steps.
Her background includes university counselling work and private practice, and she has worked with referrals from general practitioners and organisations. Earlier roles include supporting pupils with additional needs and providing counselling to a children’s helpline, which shaped her practical approach to everyday worries.
Prisca holds a postgraduate diploma in cognitive-behavioural therapy, a Master’s degree, and a postgraduate diploma in person-centred counselling. She is a member of the British Association for Counselling and Psychotherapy, listed as BACP. She also has a BSc in Public Administration.
She draws on experiences from living and travelling in several countries to inform how she relates to different people. Sessions are tailored to each person’s situation, with clear, collaborative planning and simple steps to try between meetings.
She combines person-centred ways of working with cognitive-behavioural ideas. That means sessions often begin with empathic listening and reflection, then move to small, manageable steps and tools to try between meetings. Prisca emphasises compassion and unconditional positive regard while helping people make clear decisions about next steps.
Her background includes university counselling work and private practice, and she has worked with referrals from general practitioners and organisations. Earlier roles include supporting pupils with additional needs and providing counselling to a children’s helpline, which shaped her practical approach to everyday worries.
Prisca holds a postgraduate diploma in cognitive-behavioural therapy, a Master’s degree, and a postgraduate diploma in person-centred counselling. She is a member of the British Association for Counselling and Psychotherapy, listed as BACP. She also has a BSc in Public Administration.
She draws on experiences from living and travelling in several countries to inform how she relates to different people. Sessions are tailored to each person’s situation, with clear, collaborative planning and simple steps to try between meetings.
Part 2 of 4
How Prisca's approaches translate to online therapy
Prisca combines person-centred work with cognitive-behavioural methods and emotionally-focused ideas. Person-centred work means she listens closely and reflects what she hears, helping people feel understood before deciding on next steps. Cognitive-behavioural therapy (CBT) focuses on practical strategies and small experiments to shift unhelpful thoughts and habits. Emotionally-focused elements help people name and work with strong feelings that come from relationships or past hurts.Finding the right approach is part of the work together. Prisca will talk through goals, preferences and what feels most useful, then adapt sessions over time. This is a collaborative process where the client’s needs guide whether to use listening and exploration, practical CBT tasks, or emotion-focused exercises.
Check the session formats available before booking to confirm how you will meet. Online work can make it easier to fit therapy around daily life, for example by reducing travel time, allowing shorter check-ins during a busy day, or offering options when video is difficult and audio could work better. Registered or accredited professionals, including therapists like Prisca, can help you decide which way of meeting suits your routine and needs.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
See below
Languages
English, Igbo
Part 4 of 4
Frequently asked questions
What concerns does Prisca commonly help with?
Prisca supports people with trauma and abuse, relationships, grief, anxiety, depression and stress, among many other issues such as self-esteem, addictions and parenting concerns.
What is Prisca's style in therapy?
She works from a person-centred base, offering empathic listening, reflection and compassionate support while using practical CBT techniques when helpful.
What is her professional background?
Prisca has six years of experience including university counselling, private practice, and work with GP and organisational referrals.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Igbo.
Can people outside the UK have sessions?
International clients are accepted; confirm any cross-border arrangements when you book.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Prisca?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.