Part 1 of 4
- Stress and anxiety
- Trauma support
- Skill focused
About Patrick
Patrick Argiro is a Licensed Professional Counselor with six years of clinical experience. He helps adults who feel overwhelmed by stress, anxiety, trauma, anger, or depression. Patrick focuses on practical steps that reduce tension and restore a sense of direction and calm.
Many people he sees are high-functioning on the outside but feel worn down inside. He provides a steady, non-judgmental presence while helping clients name what feels off and try manageable changes. Sessions aim for clarity, better coping, and more confidence in everyday life.
Patrick draws on client-centered work to keep sessions focused on each person's needs and values. He also uses cognitive behavioral techniques to spot unhelpful thinking and dialectical behavior ideas to build emotion regulation skills. Emotion-focused and existential approaches are available when people want to examine deeper meaning, attachment patterns, or relationship issues.
He practices in Idaho and holds LPC and LCPC credentials as listed. Patrick also has experience with a wide range of concerns beyond anxiety and depression, including caregiver stress, chronic illness and disability, identity and attachment issues, and communication problems.
Sessions can include practical skill-building, talking through difficult memories, and planning small changes that fit daily life. People who want faith integrated into care can ask for that option. For basics on how to start, use the site Start Therapy button to complete the short matching questionnaire and schedule according to availability.
Many people he sees are high-functioning on the outside but feel worn down inside. He provides a steady, non-judgmental presence while helping clients name what feels off and try manageable changes. Sessions aim for clarity, better coping, and more confidence in everyday life.
Patrick draws on client-centered work to keep sessions focused on each person's needs and values. He also uses cognitive behavioral techniques to spot unhelpful thinking and dialectical behavior ideas to build emotion regulation skills. Emotion-focused and existential approaches are available when people want to examine deeper meaning, attachment patterns, or relationship issues.
He practices in Idaho and holds LPC and LCPC credentials as listed. Patrick also has experience with a wide range of concerns beyond anxiety and depression, including caregiver stress, chronic illness and disability, identity and attachment issues, and communication problems.
Sessions can include practical skill-building, talking through difficult memories, and planning small changes that fit daily life. People who want faith integrated into care can ask for that option. For basics on how to start, use the site Start Therapy button to complete the short matching questionnaire and schedule according to availability.
Part 2 of 4
How Patrick’s approaches guide online work
Client-Centered Therapy focuses on listening and adapting to what each person needs. It helps people feel heard and shapes goals that make sense for their life. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches practical skills to reduce anxiety or depressive patterns. Dialectical Behavior Therapy, DBT, adds concrete emotion regulation and distress-tolerance skills for strong feelings and anger.Finding the right approach is part of the work. Patrick will collaborate with each person to choose or blend methods based on goals, needs, and preferences. That means trying an approach, checking how it feels, and adjusting when needed so therapy stays useful and relevant.
The practical benefits of online therapy can include easier scheduling and fitting sessions into a busy day. Online work can make it simpler to maintain regular check-ins, use short skills-focused sessions when life is hectic, or avoid travel time. The therapist biography does not list specific session formats, so please confirm which formats are currently offered before booking. Licensed professionals can adapt exercises and skill practice to work well in remote sessions, helping people build coping tools that fit everyday life.
Part 3 of 4
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
6+ years
Credentials
Idaho, South Carolina, Nevada, Maine
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does Patrick work with?
He helps adults with stress, anxiety, trauma and abuse, anger, self esteem, and depression. Additional focuses include caregiver stress, chronic illness and disability, attachment and communication issues.
What is his therapeutic style?
His style is practical and supportive with an emphasis on clarity and small steps. He uses client-centered care alongside cognitive and behavioral strategies.
How much clinical experience does he have?
He has six years of experience working with adults facing emotional strain and life stressors.
Which credentials and location apply?
He holds LPC and LCPC credentials and practices in Idaho as noted in the profile.
In what language are sessions offered?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.