Part 1 of 4
- Humanistic focus
- CBT and ACT
- Practical skills
About Patricia
Patricia Rembert-Anderson is an LPC who uses humanistic and cognitive-behavioral ideas to help people manage stress, anxiety, trauma, and other life challenges. She writes plainly and listens closely to understand what matters most to each person. Her work emphasizes openness, empathy, and practical steps for change.
Patricia draws from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy. She focuses on identifying unhelpful thinking, increasing day-to-day coping skills, and helping people reconnect with their values. Sessions tend to mix talking, skill practice, and real-world goal setting.
Her specialty list includes grief, depression, addictions, relationship concerns, parenting strain, ADHD, and compassion fatigue among other areas. Additional focus areas noted are chronic pain and illness, caregiver stress, aging and geriatric issues, autism and Asperger syndrome, and cancer-related concerns. These topics shape the kinds of problems she often helps people work through.
Patricia holds a Master of Human Relations degree and a Bachelor of Business Administration with a management focus. She is licensed as a professional counselor in Texas and has about five years of clinical experience. She is also pursuing alcohol and drug counselor certification.
Readers in Texas should confirm session details before booking. The practice communicates in English and does not take international clients. To begin, follow the site process to be matched and schedule sessions according to availability.
Patricia draws from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy. She focuses on identifying unhelpful thinking, increasing day-to-day coping skills, and helping people reconnect with their values. Sessions tend to mix talking, skill practice, and real-world goal setting.
Her specialty list includes grief, depression, addictions, relationship concerns, parenting strain, ADHD, and compassion fatigue among other areas. Additional focus areas noted are chronic pain and illness, caregiver stress, aging and geriatric issues, autism and Asperger syndrome, and cancer-related concerns. These topics shape the kinds of problems she often helps people work through.
Patricia holds a Master of Human Relations degree and a Bachelor of Business Administration with a management focus. She is licensed as a professional counselor in Texas and has about five years of clinical experience. She is also pursuing alcohol and drug counselor certification.
Readers in Texas should confirm session details before booking. The practice communicates in English and does not take international clients. To begin, follow the site process to be matched and schedule sessions according to availability.
Part 2 of 4
How her approaches translate to online therapy
Patricia commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT helps people notice unhelpful thoughts without getting stuck in them and focus on actions that match their values. CBT looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change patterns that cause distress.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will try methods that feel like a good fit and adjust the plan over time.
Session format options are not specified in the biography, so confirm current session types before booking. Online therapy can make it easier to fit sessions into a busy life, for example by saving travel time, allowing shorter check-ins during a work break, or removing the need to be on camera when that is helpful. Licensed professionals can use online work to teach skills, review progress, and set practical tasks to practice between meetings.
Part 3 of 4
Areas of expertise
Also works with
AddictionsLGBTRelationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
5+ years
Credentials
Texas
Languages
English
Part 4 of 4
Frequently asked questions
What concerns can this therapist help with?
She works with stress, anxiety, trauma and abuse, grief, depression, addictions, self-esteem, relationship and family issues, sleep problems, parenting strain, anger, bipolar concerns, ADHD, and many related topics.
What is her therapeutic style like?
Her style blends humanistic listening with practical cognitive-behavioral and acceptance-based tools. Sessions combine empathetic dialogue with exercises and goal-setting.
How much clinical experience does she have?
She has about five years of professional experience working with a range of mental health concerns and life transitions.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) in Texas and works from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Pricing varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.