Part 1 of 4
- Results oriented
- Client-centered
- Practical tools
About Noam
Noam Dinovitz is a licensed clinical social worker who focuses on practical, results-oriented therapy. He uses a client-centered approach to help people manage symptoms like depression, anxiety, low motivation, and self-esteem struggles. He aims to move people forward with clear next steps and useful tools.
Noam helps people learn techniques to cope with stress, mood shifts, grief, and changes in life circumstances. He also addresses addiction, relationship concerns, intimacy-related issues, eating struggles, parenting stress, ADHD, and compassion fatigue. He brings seven years of experience to sessions and works with each person as an individual.
Sessions focus on figuring out the most helpful next move. Noam asks questions that clarify what matters to the client, then offers practical feedback and exercises they can use between sessions. Progress is measured by checking in often to see what is and isn't working.
He draws on several approaches, including acceptance and commitment methods, cognitive behavioral techniques, attachment-focused work, and dialectical skills. Those methods are used flexibly to match a person's goals and situation rather than a one-size-fits-all plan.
Noam encourages people who are ready to try a different approach to their struggles to take a first step. He aims to make change feel manageable by breaking goals into small, achievable actions and tracking improvement together.
Noam helps people learn techniques to cope with stress, mood shifts, grief, and changes in life circumstances. He also addresses addiction, relationship concerns, intimacy-related issues, eating struggles, parenting stress, ADHD, and compassion fatigue. He brings seven years of experience to sessions and works with each person as an individual.
Sessions focus on figuring out the most helpful next move. Noam asks questions that clarify what matters to the client, then offers practical feedback and exercises they can use between sessions. Progress is measured by checking in often to see what is and isn't working.
He draws on several approaches, including acceptance and commitment methods, cognitive behavioral techniques, attachment-focused work, and dialectical skills. Those methods are used flexibly to match a person's goals and situation rather than a one-size-fits-all plan.
Noam encourages people who are ready to try a different approach to their struggles to take a first step. He aims to make change feel manageable by breaking goals into small, achievable actions and tracking improvement together.
Part 2 of 4
How therapeutic approaches shape online care
Noam uses acceptance and commitment ideas to help people notice difficult thoughts and feelings and still move toward what matters to them; this can help with anxiety, depression, and motivation problems. He also uses cognitive behavioral techniques to break down unhelpful thinking patterns and teach practical skills for mood and behavior change. Finally, his client-centered stance focuses on listening, asking clarifying questions, and tailoring interventions to each person's needs.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels helpful, and then try methods that fit the person. Sessions are collaborative and adjusted based on regular check-ins about progress and comfort.
The practical benefits of online therapy often center on fitting sessions into everyday life. Online work can make it easier to schedule appointments around work or caregiving, reduce commute time, and support consistent check-ins. Because session formats are not specified here, please confirm current session options with the service before booking. The emphasis is on making therapy usable and goal-focused so people can apply tools between meetings and track steady progress.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
7+ years
Credentials
Pennsylvania, Maryland
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does Noam commonly help with?
He works with stress, anxiety, depression, addictions, self-esteem, coping with life changes, relationship and intimacy issues, grief, eating concerns, parenting stress, ADHD, and related areas.
What is his therapy style like?
Noam uses a client-centered approach and combines practical feedback with exploratory questions to help clients find useful tools and next steps.
How much experience does he have?
He has seven years of clinical experience working with adults on mood, behavior, and life-transition concerns.
What credentials and location are listed for this therapist?
He holds LCSW (Pennsylvania) and LCSW-C (Maryland) credentials and is based in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
No, he is not currently accepting international clients.
How does cost and session billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to start therapy with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.