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- Trauma aware
- Addiction support
- Goal focused
About Melissa
Her approach centers on building a trusting relationship and clear goals. Sessions often include listening, feedback, and tools people can use between meetings. Melissa uses a mix of methods such as client-centered listening, cognitive behavioral techniques, mindfulness practices, and EMDR when appropriate.
She works with adults facing a wide range of concerns, including trauma and abuse, anxiety and depression, substance use, and issues around identity and relationships. She also supports people handling parenting strain, caregiver stress, adoption and foster care questions, and the challenges that come with blended families.
Melissa aims to help people improve sleep, manage anger and impulsivity, address eating and intimacy-related concerns, and rebuild self-esteem and daily routines. Her work includes coaching around career transitions and coping with life changes.
People who choose Melissa can expect straightforward talk, practical tools, and collaborative planning. To begin, prospective clients follow the site's Start Therapy process to match and schedule with her according to availability.
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How Melissa’s approaches translate to online therapy
Melissa uses client-centered work and cognitive behavioral strategies to help people make changes. Client-centered work means the therapist listens closely, reflects what she hears, and follows the person’s lead to set meaningful goals. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior and practicing small changes that reduce anxiety, depression, or unhelpful habits.She also uses Eye Movement Desensitization and Reprocessing (EMDR) to address distress tied to traumatic memories when it seems appropriate. EMDR sessions involve guided attention and tailored processing to reduce the intensity of painful memories and reactions over time.
Finding the right approach is part of the work together. Melissa will discuss options, try methods collaboratively, and adjust plans based on the client’s needs, goals, and comfort. The client and therapist decide what feels most helpful as they go.
Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions help fit therapy into busy days, allow shorter check-ins when needed, and make it easier to keep regular appointments without travel. Talk with the therapist about which way of meeting best fits your schedule and energy level.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Missouri
Languages
English
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Frequently asked questions
What kinds of concerns can Melissa help with?
She supports adults facing trauma and abuse, addiction, anxiety, depression, stress, parenting strain, caregiver stress, relationship and intimacy issues, eating and sleeping problems, and related concerns listed in her specialties.
How would you describe her style in sessions?
Her style is client-centered and practical. She listens first, helps set clear goals, and uses tools people can try between sessions.
What is her background and experience?
Melissa has five years of clinical experience working with mental health and substance use concerns. Her work emphasizes personal growth and improved everyday functioning.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Missouri.
Which languages are available for sessions?
Sessions are offered in English.
Does she see international clients?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.