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Mariam Nakabugo

Mariam Nakabugo, BACP

Therapist in United Kingdom

Calm practical support for life's difficult moments

Continue with Mariam

Review online therapy options on BetterHelp.

Part 1 of 4

  • Person-centred approach
  • Solution-focused steps
  • Culturally sensitive care

About Mariam

Mariam Nakabugo offers calm, direct support for adults who are worrying about relationships, trauma, low self-esteem, anxiety or major life changes. She writes simply and listens closely, helping people name what feels hard and find small, practical steps to feel steadier. Mariam works in the United Kingdom and communicates in English.

She uses a person-centred stance that puts the client's experience first. That means the conversation follows what matters most to the person, with empathy and real curiosity rather than judgement. She also draws on solution-focused ideas, which aim to identify realistic next steps and build on what is already working.

Mariam has ten years of experience supporting adults with a wide range of concerns. These include depression, stress, grief, addiction-related struggles, anger, workplace pressures and intimacy-related worries. She also addresses longer-standing difficulties tied to attachment, abandonment, blended family and communication problems.

Her practice pays attention to culture and background. She offers culturally sensitive counselling for women from Black, Asian, Middle Eastern and minority backgrounds when wanted. She can also include Biblical principles or Christian values in sessions for clients who request that type of support.

Sessions focus on what the person wants to change and how to get there. Mariam aims to offer a steady, respectful presence while helping people build on their strengths and make practical adjustments. If a client wishes to begin, they follow the site’s intake steps to match and schedule a session.

Part 2 of 4

How her approaches guide online work

Mariam uses a person-centred approach that focuses on understanding the client's experience and following what matters most to them. This approach helps when someone needs a listening space to make sense of feelings, build confidence, or process difficult events.

She also uses solution-focused ideas which look for small, achievable steps. This method is useful for people who want clear actions and measurable progress, for example reducing anxiety symptoms or improving day-to-day coping.

Finding the best approach is part of the work itself. The therapist will collaborate with each person to choose which ideas and techniques fit their needs and goals. That choice may shift as progress is made, and decisions are based on the client’s preferences and life situation.

Practical benefits of online work can include fitting sessions around busy days and reducing travel time. Online sessions can make it easier to check in during a lunch break, use shorter appointments when needed, or access therapy while living in a different area of the United Kingdom. Because the biography does not list specific session formats, confirm the available options on the booking pages before scheduling to ensure they fit with everyday life.

Part 3 of 4

Areas of expertise

Also works with

Stress, AnxietyAddictionsFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapySolution-Focused Therapy

Experience

10+ years

Credentials

See below

Languages

English

Part 4 of 4

Frequently asked questions

What kinds of problems does Mariam help with?

She supports adults with relationship concerns, trauma and abuse, low self-esteem, depression, anxiety and stress, plus grief, addiction-related issues and career pressure.

How would she describe her therapeutic style?

Mariam combines a person-centred way of listening with solution-focused techniques that look for practical next steps and strengths to build on.

How much experience does she have?

She has ten years of experience working with adults on a broad range of emotional and life challenges.

What credentials and country does she practise in?

She is listed with BACP and works in the United Kingdom.

Can I have sessions in other languages or from another country?

Sessions are offered in English and she is not accepting international clients.

What session formats are offered?

The original biography does not specify session formats; please confirm current options on the booking pages before scheduling.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

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Mariam NakabugoReview online therapy options on BetterHelp.

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