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- Client-centered care
- CBT and mindfulness
- English and Russian
About Elizaveta
She uses a client-centered stance that starts with listening to what matters most to each person. From there she blends evidence-based methods such as cognitive behavioral techniques and mindfulness practices to address thoughts, habits, and daily routines. She also uses dialectical behavior ideas when strong emotions make change feel hard.
Liza’s background includes work in inpatient and outpatient settings, and with older adults, people facing severe mental illness, and individuals in addiction treatment. That range shaped her focus on day-to-day coping, finding meaning, and small habits that add up to change. She often helps people reframe purpose after loss or life transitions.
Sessions are practical and goal-oriented while respecting each person’s pace. Expect clear, simple tools for managing sleep, eating, concentration, and self-esteem, plus strategies for dealing with grief, compassion fatigue, and caregiver stress. Liza emphasizes skills clients can use between sessions.
Her approach is collaborative and flexible. She can work with people concerned about body image, chronic pain or illness, communication problems, dissociation, ADHD, and related issues. Those interested in working with her should confirm current session options before booking.
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How these approaches translate to online work
Client-centered therapy focuses on your concerns first, with the therapist listening and following your lead to set goals and priorities. It helps when you want a therapist who adapts to your pace and values your input.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical exercises to change unhelpful patterns. CBT is commonly used for anxiety, depression, sleep and eating difficulties, and stress management. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can help when strong emotions or relationship strain make day-to-day life harder.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before, and together they’ll try techniques that fit the client’s needs.
The original biography does not specify which session formats are offered online, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy schedule, allow brief check-ins without travel, and let people use tools and worksheets between meetings. Licensed professionals can adapt CBT, DBT, and client-centered methods effectively for remote sessions, focusing on skills you can practice in daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida
Languages
English, Russian
Part 4 of 4
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, and related concerns such as sleep, eating, self-esteem, and compassion fatigue.
What is her therapeutic style like?
Her style is client-centered and practical, combining cognitive behavioral ideas and mindfulness to create simple, usable tools for daily life.
How long has she been practicing?
She has nine years of clinical experience working in inpatient and outpatient settings since completing her social work degree in 2014.
What are her credentials and where is she based?
She holds the LCSW credential (Licensed Clinical Social Worker) and practices from Florida.
Which languages can sessions be held in?
Sessions are offered in English and Russian, and she does work with international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the platform before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.