Part 1 of 4
- Practical coping skills
- Collaborative approach
- Focus on relationships
About Kendall
Kendall Wadsworth is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on helping people facing relationship challenges, trauma and abuse, grief, parenting strain, anxiety, depression, and life transitions. Her work centers on practical steps people can use day to day to feel steadier and more able to cope.
She creates a calm, respectful space where people can talk through what feels overwhelming. Sessions emphasize clearer communication, problem solving, and routines that reduce stress. Kendall uses plain language and concrete tools rather than long clinical explanations.
Her background includes five years of clinical experience working with mood disorders, addiction concerns, compassion fatigue, and anger management. She also supports people dealing with chronic illness, caregiving stress, adoption and foster care challenges, and attachment issues. That experience helps her tailor plans to each person's situation.
Kendall draws from several therapeutic approaches to match the work to the person's needs. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy where they fit the goals. She discusses options and adjusts methods as progress is made.
In sessions she focuses on skills people can practice between meetings. The aim is steady progress - better communication, stronger coping skills, and improved daily functioning. People who want practical, collaborative support for complex life problems often find this approach helpful.
She creates a calm, respectful space where people can talk through what feels overwhelming. Sessions emphasize clearer communication, problem solving, and routines that reduce stress. Kendall uses plain language and concrete tools rather than long clinical explanations.
Her background includes five years of clinical experience working with mood disorders, addiction concerns, compassion fatigue, and anger management. She also supports people dealing with chronic illness, caregiving stress, adoption and foster care challenges, and attachment issues. That experience helps her tailor plans to each person's situation.
Kendall draws from several therapeutic approaches to match the work to the person's needs. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy where they fit the goals. She discusses options and adjusts methods as progress is made.
In sessions she focuses on skills people can practice between meetings. The aim is steady progress - better communication, stronger coping skills, and improved daily functioning. People who want practical, collaborative support for complex life problems often find this approach helpful.
Part 2 of 4
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can help with anxiety, depression, and situations where avoidance has become a pattern. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thoughts and behaviors that keep problems going, useful for mood disorders, anxiety, and stress. Attachment-Based Therapy looks at how early relationships affect current patterns and helps people build more secure ways of relating and handling closeness.Finding the right approach is part of the therapy process. The therapist will work with each person to choose or combine methods that match their goals, needs, and preferences. This is a collaborative process and approaches can be adjusted as progress is made.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can still make it easier to fit sessions into a busy life by reducing travel time and allowing more flexible scheduling. It may also let someone use a shorter check-in during a workday, avoid travel during illness, or pick a communication style that feels less intense while they build coping skills.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
5+ years
Credentials
Texas
Languages
English
Part 4 of 4
Frequently asked questions
What kinds of concerns does Kendall address?
She helps with relationship difficulties, trauma and abuse, grief, parenting stress, anxiety, depression, addictions, anger, and work or career stress among other issues.
What is her general therapeutic style?
The approach is practical and collaborative, focusing on clear communication, coping skills, and problem solving in everyday terms.
How much clinical experience does she have?
Kendall has five years of experience working with mood disorders, trauma recovery, addiction concerns, and caregiver stress.
What credentials and region apply to this therapist?
She holds an LPC credential and practices in Texas.
Which languages and international clients are supported?
Sessions are offered in English and Kendall accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Kendall?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.