Kelly Campbell, LCSW, CSW

Kelly Campbell is a Licensed Clinical Social Worker (LCSW) based in Colorado who offers individual therapy tailored to each person. She focuses on building a real, collaborative relationship that helps people work through stress, anxiety, depression, trauma, and life changes. Kelly aims to help clients understand their challenges and develop practical coping tools.

She uses approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and attachment-based methods. Sessions combine practical skill work with exploration of patterns that keep problems stuck. The goal is clearer thinking, better emotion management, and improved day-to-day coping.

Kelly brings three years of clinical experience and a background supporting veterans. She earned a Master’s degree from Metropolitan State University in 2020 and holds Colorado LCSW and CSW credentials. Her work has included first responder and veteran issues, and she has supported people with neurodivergent needs such as ADHD and autism.

She helps people facing addictions, intimacy-related concerns, low self-esteem, isolation, and traumatic brain injury among other struggles. Sessions are client-centered and strength based, with an emphasis on practical steps and mindfulness skills. Kelly encourages people to try a session to see if her style fits their needs.

To begin, prospective clients use the site’s Start Therapy process to match and schedule. The therapist aims to walk alongside clients as they process feelings, try new strategies, and move toward meaningful change.

How therapeutic approaches guide online work

Kelly often draws on cognitive behavioral therapy and dialectical behavior therapy in session. CBT focuses on identifying unhelpful thoughts and testing them with practical experiments, which can help with anxiety, depression, and problems with attention. DBT teaches emotion regulation and distress-tolerance skills and is useful when feelings feel overwhelming or when people struggle with intense reactions.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they choose techniques and skills that fit the person’s needs and adjust the plan as work progresses.

The original biography does not list specific online formats, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and let people work around work or caregiving schedules. Licensed professionals can teach the same CBT and DBT skills effectively in remote sessions, and the focus remains on practical tools, managing emotions, and building routines that support wellbeing.