Juanita Ross, LCPC

Juanita Ross is an LCPC (Licensed Clinical Professional Counselor) based in Montana with 19 years of professional practice. She also brings decades of experience in behavior management. Juanita focuses on helping people who feel overwhelmed by stress, anxiety, trauma or abuse, anger, low self-esteem, and mood shifts such as bipolar symptoms.

She works with each person as the expert on their own life and builds on strengths already present. Sessions are practical and straightforward, with an emphasis on small steps people can use between meetings. Juanita aims to make the first steps feel manageable rather than overwhelming.

With a long background in behavior management, she uses clear strategies to address repetitive patterns and daily challenges. This includes work on obsessions, compulsions, phobias, social anxiety, and workplace stress. She also supports people coping with reactions after traumatic events and those affected by traumatic brain injury.

Juanita values a collaborative approach that centers a person’s goals and pace. She listens for what matters most and helps shape plans that fit everyday life. Many clients find this focused, steady style useful when navigating difficult emotions and changing long-standing habits.

Her practice operates in Montana and services are offered in English. People who want to begin can follow the service’s matching and scheduling steps to connect and arrange an initial session.

How evidence-based techniques guide online care

Juanita uses evidence-based therapeutic techniques that focus on clear, goal-oriented work. One common approach she applies is behavior-focused work, which looks at everyday habits and routines and teaches practical steps to change unhelpful patterns. This is useful for stress, workplace issues, phobias, and compulsive behaviors.

Another frequent focus is trauma-informed care, which centers a person’s safety and pacing while addressing reactions after traumatic events. This approach supports people dealing with post-traumatic stress and the emotional effects of traumatic brain injury by slowing down, naming reactions, and building coping skills.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and preferences and help decide which techniques to try first. Plans are adjusted over time based on what feels most helpful and what progress you want to see.

Session format details are not listed in the biography, so confirm available options before booking. In general, online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. It also lets people continue care when relocation or scheduling changes occur, while keeping a consistent therapeutic relationship with a licensed professional.