Part 1 of 4
- Warm interactive style
- Practical skill building
- Focus on life changes
About Jonathan
Jonathan Collins, LPC, offers a warm, interactive counseling style that focuses on practical steps people can use day to day. He emphasizes respect, sensitivity, and a nonjudgmental approach while helping clients address common struggles. His manner aims to make starting therapy feel manageable and straightforward.
He draws on several evidence-informed approaches to tailor help for each person. Sessions often mix cognitive behavioral techniques, dialectical behavior ideas, and client-centered conversation to address symptoms and habits. That flexible combination helps people work on anxiety, depression, ADHD, and addiction-related concerns, as well as issues around grief and trauma.
Jonathan has 14 years of professional experience and has worked in college counseling, vocational counseling, community mental health, inpatient residential settings, and psychiatric hospitalization. He has also led psychoeducational and process groups, which informs his use of skill teaching alongside individual work.
People come to him for many challenges, including stress, relationship difficulties, self-esteem concerns, eating and sleeping problems, and career transitions. He also supports clients dealing with chronic health issues, attachment and abandonment struggles, and identity questions related to LGBT concerns. He aims to build practical plans and measurable steps clients can try between sessions.
Jonathan offers individual and couples therapy and adapts treatment to each person’s goals. He encourages a collaborative process where the plan changes as progress is made. To begin, he asks people to share their immediate concerns so sessions can focus on what matters most right now.
He draws on several evidence-informed approaches to tailor help for each person. Sessions often mix cognitive behavioral techniques, dialectical behavior ideas, and client-centered conversation to address symptoms and habits. That flexible combination helps people work on anxiety, depression, ADHD, and addiction-related concerns, as well as issues around grief and trauma.
Jonathan has 14 years of professional experience and has worked in college counseling, vocational counseling, community mental health, inpatient residential settings, and psychiatric hospitalization. He has also led psychoeducational and process groups, which informs his use of skill teaching alongside individual work.
People come to him for many challenges, including stress, relationship difficulties, self-esteem concerns, eating and sleeping problems, and career transitions. He also supports clients dealing with chronic health issues, attachment and abandonment struggles, and identity questions related to LGBT concerns. He aims to build practical plans and measurable steps clients can try between sessions.
Jonathan offers individual and couples therapy and adapts treatment to each person’s goals. He encourages a collaborative process where the plan changes as progress is made. To begin, he asks people to share their immediate concerns so sessions can focus on what matters most right now.
Part 2 of 4
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) supports people in clarifying what matters most and taking small actions toward those values. It is useful for dealing with anxiety, life transitions, and persistent worries that get in the way of daily goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it is often used for anxiety, depression, and sleep or eating concerns. Client-Centered Therapy emphasizes listening and building a trusting relationship so clients feel heard and can explore goals at their own pace.Finding the right approach is a collaborative process. The therapist will work together with the client to choose techniques that match goals, preferences, and the kinds of problems being addressed. Plans are adjusted over time based on what helps and what doesn’t.
The original biography does not list specific session formats, so please confirm current online and in-person options before booking. Online therapy can help fit sessions into a busy life by reducing travel time, allowing shorter check-ins when schedules are tight, and making it easier to meet between classes or work shifts. Licensed professionals can teach coping skills, offer structured CBT exercises, and guide ACT-based value work effectively through remote sessions when those formats are available.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Experience
14+ years
Credentials
Texas
Languages
English
Part 4 of 4
Frequently asked questions
What kinds of concerns does he help with?
He addresses a wide range of issues including stress, anxiety, depression, ADHD, addictions, trauma and grief, and relationship or intimacy-related concerns.
What is his approach to therapy?
His style is warm and interactive and he blends methods such as cognitive behavioral work, dialectical behavior ideas, and client-centered listening to fit each person's needs.
How much experience does he bring?
He has 14 years of professional experience across college counseling, vocational settings, community mental health, inpatient residential programs, and psychiatric hospitalization.
What credentials and region should I know about?
He holds the LPC credential, licensed in Texas, and practices with a Texas-based focus.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and he is not accepting international clients at this time.
Which session formats are offered?
The original biography does not specify session formats; please confirm current session options with the platform or the therapist before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.