Jesse Greene, LMHC

Jesse Greene is a Licensed Mental Health Counselor (LMHC) based in Florida with ten years of clinical experience. He focuses on practical, goal-oriented work and aims to help people make meaningful change without getting stuck on the past.

Jesse often uses Cognitive Behavioral Therapy, helping people notice and change thoughts and behaviors that keep problems going. He also draws on Existential Therapy to talk about values, meaning, and purpose when that fits a person's concerns. Sessions are straightforward and aimed at producing useful results for day-to-day life.

He has worked with a wide range of concerns, including stress, anxiety, depression, grief, trauma and abuse, and relationship and intimacy-related issues. Jesse also supports people facing caregiver stress, chronic illness or pain, body image struggles, and challenges tied to aging or major life transitions.

People who come to him for help can expect a collaborative style that mixes problem-solving and longer-term reflection. He emphasizes clear steps and practical tools, alongside conversations about what matters most to each person. Jesse welcomes conversations about goals and how therapy can fit into a client's life.

To begin, clients complete a brief matching questionnaire and schedule sessions based on the therapist's availability. The subscription used for sessions can be canceled at any time, and session details are arranged after the initial match.

How Jesse Uses Talk Therapy Approaches Online

Jesse often draws on Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT is practical and problem-focused, useful for anxiety, depression, and stress. He also uses Client-Centered Therapy, which centers on listening, empathy, and following what the person needs in the moment to build trust and clarity.

Finding the right approach is part of the work together. Jesse will discuss goals, values, and daily challenges and then recommend strategies that fit those needs. This is a collaborative process and adjustments are made as goals change over time.

If you are considering online sessions, confirm the specific session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins on days when a full session isn't possible. Licensed professionals can adapt CBT and client-centered methods to virtual formats to keep sessions focused on practical steps and meaningful conversation.