Jenny Autullo, LPCC

Jenny Autullo is an LPCC with 14 years of experience helping people manage stress, anxiety, relationship struggles, and trauma. She works with adults facing mood challenges, life transitions, and the everyday strain of work and family life. Her style is warm and collaborative, focused on clear steps clients can use between sessions.

In sessions she listens first, then helps people set small, practical goals. She uses straightforward methods to reduce anxiety, improve communication, and handle strong emotions. Many clients come to her for help with sleep problems, anger, grief, or issues around intimacy and self-esteem.

Jenny also supports people coping with chronic health problems, caregiving stress, adoption and foster care concerns, and aging-related issues. She addresses complex conditions like bipolar disorder, ADHD, and co-morbid presentations with an emphasis on day-to-day coping and safety. Her background includes work with people affected by trauma and abuse.

Her approach blends client-centered work with Cognitive Behavioral Therapy and mindfulness tools. She also draws on Motivational Interviewing and solution-focused techniques to help people build momentum and stay motivated. Sessions emphasize practical skills and realistic next steps.

Based in Ohio, Jenny guides clients toward clearer routines, better communication, and improved coping with change. She aims to make therapy approachable and useful, so people leave each session with something they can try right away.

Therapeutic approaches for online work and everyday coping

Client-Centered Therapy focuses on understanding the person’s experience and building a trusting, respectful relationship. It helps people clarify their priorities and feel heard. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to reduce anxiety, improve sleep, and manage mood. Mindfulness Therapy uses simple attention and breathing practices to help reduce reactivity and increase emotional regulation.

Finding the right approach is part of the process. The therapist will work with the client to choose methods that match goals, needs, and preferences. That decision is collaborative and may change as progress is made.

Confirm which session formats are available before booking, since the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow people to keep consistent appointments during life changes. It can also make shorter check-ins possible when schedules are tight, or allow someone to choose audio-only if video is difficult. Ask about current formats when you schedule to match sessions to your daily life.