Part 1 of 4
- Person-centered care
- Attachment-aware approach
- Practical coping skills
About Jennifer
Jennifer Enders is a licensed counselor who aims to make therapy feel safe and straightforward. She offers a calm, nonjudgmental space where people can bring their true selves and work through whatever feels hard right now.
She brings 23 years of experience as a licensed professional counselor and licensed mental health counselor. Jennifer helps people understand their patterns, build coping skills, and navigate life changes. Many clients seek her support for anxiety, depression, stress, burnout, and relationship or identity concerns.
Her style is collaborative and person-centered. Sessions focus on practical steps and listening closely to what each person needs. Jennifer uses approaches that fit the individual rather than a single method for everyone.
She also works with people facing grief, trauma, caregiving strain, chronic illness, ADHD, and challenges around intimacy and self-esteem. Jennifer pays attention to how attachment and past relationships shape current struggles and goals.
Jennifer is licensed in Arizona and Iowa as LPC and LMHC. She works with adults through transitions, career shifts, parenting stress, addiction-related concerns, and those seeking clearer direction in life. Her goal is to help clients feel more grounded, resilient, and able to make changes that matter.
She brings 23 years of experience as a licensed professional counselor and licensed mental health counselor. Jennifer helps people understand their patterns, build coping skills, and navigate life changes. Many clients seek her support for anxiety, depression, stress, burnout, and relationship or identity concerns.
Her style is collaborative and person-centered. Sessions focus on practical steps and listening closely to what each person needs. Jennifer uses approaches that fit the individual rather than a single method for everyone.
She also works with people facing grief, trauma, caregiving strain, chronic illness, ADHD, and challenges around intimacy and self-esteem. Jennifer pays attention to how attachment and past relationships shape current struggles and goals.
Jennifer is licensed in Arizona and Iowa as LPC and LMHC. She works with adults through transitions, career shifts, parenting stress, addiction-related concerns, and those seeking clearer direction in life. Her goal is to help clients feel more grounded, resilient, and able to make changes that matter.
Part 2 of 4
How therapeutic approaches guide online work
Attachment-Based Therapy focuses on how early relationships shape current connections and emotional responses. It helps people notice patterns with others and work toward more secure ways of relating. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns and ease symptoms like anxiety or low mood.Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences and suggest methods that fit your situation. Together you can try different strategies and adjust the plan based on what feels most helpful.
Please confirm the specific session formats before booking, as those details are set by the practice. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins during a work break, meeting without a commute, or choosing options that require less bandwidth. Licensed professionals can use these approaches effectively over distance to focus on skill building, reflection, and problem solving while fitting therapy into everyday routines.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy
Experience
23+ years
Credentials
Arizona, Iowa
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does Jennifer commonly address?
She supports people with anxiety, depression, stress, burnout, relationship and identity concerns, and issues like grief, trauma, ADHD, and caregiving strain.
How would you describe her therapeutic approach?
Her work is collaborative and person-centered, blending attachment-focused work with cognitive and mindfulness-based tools to build coping skills and self-awareness.
What is her professional background?
Jennifer has 23 years of experience as a licensed therapist, helping adults through life transitions, career questions, and challenges such as addiction and intimacy issues.
Where is she licensed and based?
She is licensed in Arizona and Iowa with credentials LPC and LMHC and practices from Arizona as noted in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.