Part 1 of 4
- 27 years experience
- Focus on trauma
- Collaborative care
About Jason
Jason Huber is an LPC with 27 years in behavioral health. He offers a calm, straightforward approach for people facing relationship strain, trauma, grief, anxiety, depression, and concerns like addiction, ADHD, or parenting stress. Jason aims to reduce the pressure many feel when starting therapy and invites a candid first step to see if he is the right fit.
He uses practical, evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work. Sessions focus on clear goals, skills people can try between meetings, and honest conversation about what is and is not helping. He also draws on Dialectical Behavior Therapy and client-centered techniques to manage intense feelings and improve communication.
Jason has worked across public and private systems, including schools, the Department of Defense, therapeutic foster care, and trauma response for organizations and hospitals. That background informs his work with people managing chronic stress, caregiver strain, chronic illness, or life transitions. He has experience supporting those dealing with adoption and foster care issues, aging and geriatric concerns, autism spectrum needs, and co-occurring conditions.
Clients can expect direct feedback, coping tools, and a collaborative plan. Jason has provided virtual, text, and phone-based sessions in recent years and emphasizes practical steps that fit into busy lives. He welcomes people who want straightforward help and a therapist who will walk alongside them as they work toward change.
He uses practical, evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work. Sessions focus on clear goals, skills people can try between meetings, and honest conversation about what is and is not helping. He also draws on Dialectical Behavior Therapy and client-centered techniques to manage intense feelings and improve communication.
Jason has worked across public and private systems, including schools, the Department of Defense, therapeutic foster care, and trauma response for organizations and hospitals. That background informs his work with people managing chronic stress, caregiver strain, chronic illness, or life transitions. He has experience supporting those dealing with adoption and foster care issues, aging and geriatric concerns, autism spectrum needs, and co-occurring conditions.
Clients can expect direct feedback, coping tools, and a collaborative plan. Jason has provided virtual, text, and phone-based sessions in recent years and emphasizes practical steps that fit into busy lives. He welcomes people who want straightforward help and a therapist who will walk alongside them as they work toward change.
Part 2 of 4
Approaches for online therapy and practical work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build action steps toward those values while accepting difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and learning skills to change behavior and mood. Attachment-Based Therapy pays attention to how early relationship patterns shape current connections and helps people develop more secure ways of relating.Finding the right approach is part of the process. The therapist will work collaboratively to match methods to a person's goals, needs, and preferences rather than prescribing one fixed model. That collaboration helps decide which tools and strategies to try first and how to adapt them over time.
The profile indicates Jason has provided virtual, text, and phone-based sessions in recent years, but readers should confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and remove travel time. It also gives flexibility for people who want to use skills learned in therapy in their everyday environments while having regular support from a licensed professional.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
27+ years
Credentials
Oklahoma
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does Jason commonly address?
He works with relationship strain, trauma and abuse, grief, depression, anxiety, addictions, ADHD, and many life-change or parenting challenges.
How would you describe his therapeutic style?
His style is direct and practical. He focuses on clear goals, skill-building, and honest conversation to reduce pressure at the start of therapy.
What kind of background does he bring to sessions?
Jason has 27 years in behavioral health, including work in schools, Department of Defense settings, trauma response for organizations, and therapeutic foster care.
What credentials and location are listed for this therapist?
He is an LPC and practices from Oklahoma as indicated in his profile.
Are sessions available in languages other than English?
Sessions are offered in English.
What session formats are offered?
The original biography notes past use of virtual, text, and phone-based sessions; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.