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- Warm and inviting
- Practical skills
- Trauma-informed
About Haley
Her approach is flexible and goal-focused. She often uses cognitive behavioral therapy (CBT), client-centered methods, and trauma-informed ideas, then adapts tools to each person’s needs. Sessions emphasize practical skills, clearer communication, and building coping tools that fit day-to-day life.
Haley describes her style as empathetic and compassionate. She focuses on listening first, then helping clients set small, manageable goals. She works with issues like attachment concerns, abandonment, adoption and foster care questions, blended family dynamics, body image, caregiver stress, codependency, commitment and control struggles, and fertility or parenting stress.
People who meet with Haley can expect straightforward, respectful feedback and partnership in planning next steps. She helps clients notice patterns, try new behaviors, and practice skills between sessions. Haley encourages people to trust their strengths while they work through painful experiences and move toward more satisfying relationships and routines.
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Therapeutic approaches and how they work online
Haley commonly draws on cognitive behavioral therapy and acceptance and commitment therapy to help people change unhelpful thoughts and build useful habits. CBT focuses on identifying thinking patterns and testing new behaviors to reduce anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) helps people notice painful feelings without getting stuck, clarify personal values, and take small steps toward those values.Finding the right approach is a collaborative process. Haley will talk with each person about their goals and preferences, then test methods that feel most useful. She adjusts strategies over time based on what helps with mood, relationships, or daily challenges like parenting and work stress.
Confirm the formats Haley currently offers before booking so you know how sessions will be arranged. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice communication and coping skills in the context of their everyday routines while working with a licensed professional who helps plan practical next steps.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Oklahoma
Languages
English
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Frequently asked questions
What concerns does Haley commonly address?
She works with stress, anxiety, trauma and abuse, depression, relationship and family issues, grief, addictions, ADHD and related concerns such as body image and caregiver stress.
How would you describe her therapy style?
Her style is warm and inviting with a focus on listening, empathy, and practical steps. Sessions emphasize collaboration and building skills that apply to daily life.
What is Haley's professional background?
She has 11 years of experience working as a therapist and has supported people with a wide range of concerns including trauma, depression, anxiety, boundaries, and parenting challenges.
Which credential does Haley hold and where is she based?
She is an Oklahoma licensed professional counselor (LPC) practicing in Oklahoma.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking to learn which formats Haley is offering at the time you schedule.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Haley?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.