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- Strengths focused
- Skill based
- Affirming care
About Erin
Erin believes clients know their own stories best. She uses that perspective to build goals together and to guide the work in sessions. Conversations focus on real-life problems like sleep disruption, relationship strains, parenting stress, or career concerns so people leave with clear next steps.
Her practice draws on client-centered work to keep sessions grounded in each person’s values and preferences. Cognitive Behavioral Therapy tools are used to notice unhelpful thinking and try new behaviors. Dialectical Behavior Therapy and mindfulness strategies can help with emotional regulation and staying present during hard moments.
Erin has supported people facing trauma, grief, chronic health challenges, and the fatigue that comes from caregiving. She also brings attention to less-discussed areas such as attachment concerns, body image, and kink-affirming topics when clients raise them.
Sessions are offered in English and she accepts international clients. The intake process begins with a brief matching questionnaire and scheduling based on availability. Erin aims for a collaborative relationship that helps people gain skills and confidence over time.
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How Erin’s approaches translate to online work
Erin commonly uses client-centered methods and Cognitive Behavioral Therapy in her sessions. Client-centered work means the conversation centers on each person's values and choices, helping people decide what matters most and set goals that fit their life. Cognitive Behavioral Therapy focuses on noticing thoughts and behaviors that keep problems going and practicing small changes to shift feelings and outcomes.She also draws on Dialectical Behavior Therapy and mindfulness techniques to help with emotional regulation and staying grounded during stress. These approaches teach practical skills such as breathing or grounding practices, emotion regulation strategies, and step-by-step behavior experiments that can be practiced between sessions.
Finding the right approach is part of the process. Erin will work together with each client to choose methods that match the client's needs, goals, and preferences, and she adjusts strategies over time based on what helps most.
The original biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so people can focus on skill practice and planning for daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Louisiana, Texas
Languages
English
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Frequently asked questions
What kinds of problems does Erin help with?
She helps people with stress, anxiety, depression, and self-esteem concerns, as well as LGBT-related issues and challenges like parenting, sleep, and career stress.
What is her therapeutic style like?
Her work is collaborative and practical, focusing on clients' strengths and setting clear, achievable steps to address problems.
How much experience does she have?
Erin has 15 years of professional experience working with a range of emotional and life challenges.
What credentials and location are listed?
She holds the credential LCSW and practices in Louisiana as a licensed clinical social worker.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Erin?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.