Edward Perez, LPC

Edward Perez is a Licensed Professional Counselor (LPC) in Texas with ten years of professional experience. He helps people who are coping with stress, anxiety, depression, relationship challenges, trauma and abuse, and intimacy-related concerns. He speaks English and Spanish and has a military background of 21 years, which shapes his practical approach to problem solving.

In sessions he aims to meet each person's needs with respect and sensitivity. He listens first, then works with each person to build a simple plan tailored to their goals. Conversations are direct and focused, with an emphasis on skills you can use between sessions.

Edward uses several therapy approaches to fit different situations. He draws on attachment-based ideas to look at connection and relationship patterns. He also uses cognitive behavioral techniques to help change unhelpful thoughts and behaviors. When needed he blends skills from dialectical behavior therapy to help manage intense emotions and improve coping.

He has experience addressing a wide range of related concerns including abandonment, attachment issues, autism and Asperger syndrome, body image, caregiver stress, chronic pain or illness, codependency, communication and control issues, divorce and separation, and substance use concerns. He also works with people navigating BDSM, kink, and alternative sex culture issues.

Edward focuses on clear, respectful conversation and practical steps. He encourages small, achievable changes and checks in on progress. If you’re ready to begin, he guides people through a straightforward intake and scheduling process to get started.

How his approaches translate to online care

Attachment-Based Therapy looks at how past connections shape current relationships. Online sessions can help people notice patterns and practice new ways of relating with a therapist's guidance. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It provides concrete exercises to challenge unhelpful thoughts and build different habits that can be done between sessions.

Finding the right approach is part of the process. The therapist collaborates with each person to pick methods that fit their goals, needs, and preferences. Expect a shared decision about which techniques to try and regular check-ins to see what is helping.

The biography does not list specific session formats, so confirm current options before booking. Many people find online work useful because it makes scheduling easier and fits into busy days. It can also allow shorter check-ins when time is limited, and sessions that focus on practice and skills people can use at home. Licensed professionals adapt exercises and homework to the online setting so progress continues between meetings.