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- Client-centered focus
- Trauma-informed care
- Skills-based work
About Deborah
Deborah trained in social work and community counseling and holds a master’s degree in community counseling from Malone University and a bachelor’s degree in social work from the University of Akron. She also earned a master’s degree in philosophy and is completing doctoral work at Walden University, with dissertation research on post-traumatic growth and military members. This background informs her interest in trauma and recovery.
Her approach centers on the client. She draws from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, attachment-based therapy, and client-centered methods. Sessions often include practical skills and strategies, such as coping techniques for anxiety, behavior experiments for mood, and communication practice for relationship and parenting stresses.
Deborah has worked in outpatient clinics, hospitals, disaster response teams, home-based programs, and overseas with military members and their families. She also has experience with youth, individuals, and groups facing mental health and addiction concerns. Her goal is to help people move forward in meaningful, manageable ways.
When someone reaches out, Deborah aims to create a straightforward plan. She helps clients set clear goals, practice useful tools between sessions, and track small gains over time.
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Approaches that guide online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for worry, depression, and life changes when someone wants practical steps to live more in line with what matters.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and teaches concrete tools to reduce anxiety and lift mood. It often includes simple exercises to test beliefs and practice new behaviors between sessions.
Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and clearer communication. These skills are helpful when intense emotions or relationship conflicts get in the way of daily life.
Finding the right approach is part of the work. Deborah will discuss goals, preferences, and what has or hasn’t worked for the individual. Together they decide which methods to try and adjust the plan as progress is made.
Confirm the current session options before booking. This practice supports using therapy that fits into daily routines, which can make it easier to attend regularly. Online sessions can help people fit appointments around school, work, and caregiving by removing travel time and allowing shorter or more flexible check-ins when needed. Licensed professionals use these options to help clients practice skills between meetings and apply strategies in real life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Ohio
Languages
English
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Frequently asked questions
What issues does Deborah help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, ADHD, grief, relationship and family concerns, and many related issues such as sleep, eating, and career stress.
What is her therapy style like?
Her style is practical and client-centered, focusing on skills people can use day to day and on setting small, achievable goals.
How much experience does she have?
Deborah has 25 years of professional experience in outpatient care, hospitals, disaster teams, home-based programs, and overseas work with military communities.
What credentials and region apply?
She holds the LPCC credential and practices in Ohio as an OH LPCC.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.