Part 1 of 4
- Evidence-based care
- Focus on trauma
- English sessions
About Danniel
Her work draws on evidence-based therapeutic techniques applied in a flexible way. Sessions often focus on improving communication, building self-compassion, and creating routines that ease daily strain. She helps people talk through painful memories, manage mood shifts, and develop tools for handling work and relationship stress.
Danniel has six years of clinical experience in mental health care in Utah. That experience includes helping people facing complex or overlapping concerns, such as chronic pain, attachment issues, neurodiversity, and co-morbid conditions. She explains things plainly and breaks larger goals into small, doable steps.
She often supports clients dealing with abandonment fears, body image concerns, codependency, and commitment or control issues. People who are navigating life transitions or significant changes may find sessions focused on practical strategies and emotional processing helpful.
Sessions are offered in English and follow a collaborative pace set by each client. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Part 2 of 4
How evidence-based methods translate to online therapy
Evidence-based therapeutic techniques focus on practical skills and clear goals. For example, cognitive approaches help identify and change unhelpful thinking patterns that feed anxiety or depression. These methods teach specific exercises people can use between sessions to reduce worry and improve mood.Trauma-informed techniques emphasize pacing and safety while processing difficult memories. This approach helps people build skills to manage strong emotions, reduce avoidance, and regain a sense of control after upsetting events. It can be especially useful for those coping with abuse, loss, or traumatic brain injury-related issues that affect mood and memory.
Finding the right approach is a shared process. The therapist will work collaboratively to match techniques to a client's goals, needs, and comfort level, adjusting methods as progress is made. Sessions are paced to fit each person's readiness and priorities.
Formats for online therapy are not specified in the biography, so confirm available options before booking. Many people choose online work because it can fit into busy schedules, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what will best fit your routine and needs.
Part 3 of 4
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Utah
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, trauma and abuse, grief, depression, and ADHD, plus related issues like chronic pain, body image, and communication problems.
What is the general therapeutic style?
Her approach is practical and adaptive, using evidence-based techniques to set small goals, teach skills, and talk through difficult feelings.
How much experience does she have?
She has six years of clinical experience working in mental health settings in Utah.
What credentials and region are listed?
She holds an LCSW credential and practices in Utah.
Which languages are offered and do international clients work here?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm the current session options with the platform before booking.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.