Colette Moran, BACP

Colette Moran is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and trauma-related concerns. She supports people with sleep problems, low self-esteem, anger and grief, and can help those managing compassion fatigue, addictions and life changes. Colette is also experienced in working with ADHD and neurodiversity issues. Colette holds BACP registration, which indicates she meets professional standards for counselling in the UK. She has seven years of clinical experience and has worked with people in demanding occupations who struggle with functioning anxiety. She describes herself as neurodiverse and draws on that lived experience when supporting others. Her approach is integrative, blending different therapeutic styles to match what a person brings to sessions. That means she may use attachment-based ideas to look at how relationships shape feelings, and client-centred methods to keep sessions focused on the person in front of her. Colette also uses emotionally-focused work to help people identify and shift painful emotional patterns, and elements of existential and Jungian thought when questions about meaning and identity come up. In practical terms she listens, reflects back what she hears, and helps clients try new ways of relating to themselves and others. People who contact Colette usually begin by completing a short matching questionnaire and arranging sessions according to her schedule. Fees vary by location and are provided through a subscription that can be cancelled at any time.

Therapeutic approaches and online working

Colette draws on attachment-based work to look at how early and current relationships influence feelings and patterns. That approach helps people who struggle with trust, separation or repeated relational pain. She also uses client-centred therapy, which centres the person’s experience and encourages self-directed change through careful listening and empathy. Emotionally-Focused Therapy is another strand she may use to help people identify core emotions and shift unhelpful cycles with others. Finding the right approach is part of the work. Colette will discuss goals, preferences and what feels most useful, and together they will decide which methods to try. That collaborative process means plans can change as new priorities or insights emerge. Practical benefits of online therapy can include fitting sessions into a busy week, reducing travel time and making it easier to attend from different locations. Because the original profile does not list specific session formats, please confirm which options are currently offered before booking. Registered or accredited professionals can use online sessions to keep continuity of care when life or work schedules make in-person meetings harder, and online work can support steady progress through shorter check-ins or regular weekly appointments.