Christine Vollmer, LCSW

Christine Vollmer is a licensed clinical social worker with 16 years of practice in Wisconsin. She helps people manage anxiety, depression, stress, grief, and low self-esteem. Christine focuses on practical steps for coping with life changes, relationship concerns, and addiction-related struggles.

Her style is warm and straightforward. Sessions are built around the client's goals and day-to-day challenges. She uses clear tools to build coping skills and to reduce overwhelming feelings.

Christine draws from several approaches to tailor care to each person. She uses client-centered methods to follow what matters most to the individual. Cognitive Behavioral Therapy techniques are used to spot and change unhelpful thinking and behavior.

Mindfulness practices are introduced to help reduce reactivity and improve focus. She also draws on psychodynamic ideas to look at patterns that repeat over time, and solution-focused work to set small, achievable goals.

Her work often addresses intimacy-related issues, trauma and abuse, ADHD, chronic illness and pain, caregiver stress, and life purpose concerns. Christine aims to help people build practical routines that support better sleep, healthier eating habits, and improved communication.

Clients who choose her can expect collaborative sessions that mix skills practice with thoughtful reflection. She guides people toward clearer next steps and supports them as they try new ways of coping and relating.

How Christine uses approaches online and in session

Client-centered work places the person's priorities first. Christine listens for what matters most and shapes sessions around those goals, helping people feel heard and understood and guiding next steps toward change.

Cognitive Behavioral Therapy, or CBT, helps identify upsetting thoughts and the actions that follow. It is useful for anxiety, depression, sleep and eating issues, and for shifting patterns that make daily life harder.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. These tools can help when stress, grief, or chronic pain make it hard to stay grounded.

Finding the right mix of approaches is a team effort. Christine works collaboratively to decide which methods fit a person's needs and preferences. She checks in often and adjusts the plan as goals and circumstances evolve.

Confirm the available session options before booking since formats are not listed in the biography. Online therapy can make scheduling easier and reduce travel time, which helps people fit sessions into workdays or caregiving routines. It can also allow shorter check-ins when that better matches a busy day, or avoid video when bandwidth or camera use is difficult.