Part 1 of 4
- Client-centered focus
- Goal-focused strategies
- Florida licensed LMHC
About Christine
She uses a blend of client-centered conversations and goal-focused tools to shape each session. That means the talk in the room centers on what matters to the person sitting there, and specific techniques are added when they fit the situation. Sessions can address motivation, self-esteem, confidence, and coping with life changes.
Christine has 11 years of professional experience supporting people through grief, relationship concerns, addictions, and problems with sleep or eating. She also helps clients managing ADHD, bipolar challenges, chronic pain or illness, caregiver stress, and issues tied to adoption or abandonment. Her work often includes practical steps for communication, boundaries, and day-to-day coping.
Therapy with her typically mixes open conversation with structured strategies such as cognitive behavioral ideas and solution-focused planning. She aims to tailor the pace and topics to each person's needs. The overall goal is clearer thinking and more reliable ways to handle life stressors.
Christine asks clients to be part of the plan by naming goals and testing small changes between sessions. That collaborative style keeps therapy grounded and useful. To begin, she guides people through a short intake process and builds a plan from there.
Part 2 of 4
Therapeutic approaches and working online
Christine blends client-centered work with cognitive behavioral therapy to help people make changes that matter. Client-centered therapy emphasizes listening and tailoring conversations to the person's experience, which helps people feel heard and shape goals that fit their life. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors link together and uses practical exercises to shift unhelpful patterns.She also uses solution-focused methods and motivational interviewing to support short-term progress and increased readiness for change. These approaches focus on small, achievable steps and on building motivation, which can suit people who want concrete outcomes alongside deeper conversation. Choosing the right mix is a shared process; the therapist will work with the client to match approaches to goals and preferences.
If you are considering online therapy with this clinician, confirm the available session formats before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets the therapist use worksheets, thought records, and goal tracking digitally to support progress between sessions. Discuss practical needs and scheduling when you start so sessions fit daily life.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English
Part 4 of 4
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, addictions, grief, sleep and eating problems, parenting strain, and many related challenges.
How would she approach my therapy?
Her style combines client-centered conversation with practical techniques such as cognitive behavioral ideas and solution-focused planning to set and reach concrete goals.
How much experience does she have?
She has 11 years of professional experience working with a broad range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a licensed mental health counselor, LMHC, practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States book sessions?
International clients are not currently accepted.
How does cost and payment work?
Fees vary with location and availability; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.