Part 1 of 4
- Depression and anxiety
- Grief and loss
- Communication skills
About Christina
Christina Burden is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She focuses on helping people through depression, anxiety, relationship concerns, grief, and major life changes. Her manner is warm and direct, inviting clients to speak openly about what matters to them.
Christina listens for the patterns behind stress and mood problems. She helps clients break concerns into small, manageable steps. Sessions often include learning practical skills for communication, mood management, and coping with change.
Her work covers a wide range of issues, including abandonment, adoption and foster care matters, aging and geriatric issues, autism and Asperger syndrome, body image, and cancer-related concerns. She also addresses caregiver stress, chronic pain and illness, codependency, commitment and control issues, and challenges related to kink and alternative sex culture.
Christina uses evidence-based therapeutic techniques to guide sessions. She aims to help people build self-acceptance, improve how they talk with others, and strengthen emotional regulation. The focus is on realistic changes that fit a person’s life and goals.
Beginning therapy with Christina involves an initial matching process and scheduling that fits around the client’s needs. She works with adults seeking practical tools and steady support while they navigate difficult transitions.
Christina listens for the patterns behind stress and mood problems. She helps clients break concerns into small, manageable steps. Sessions often include learning practical skills for communication, mood management, and coping with change.
Her work covers a wide range of issues, including abandonment, adoption and foster care matters, aging and geriatric issues, autism and Asperger syndrome, body image, and cancer-related concerns. She also addresses caregiver stress, chronic pain and illness, codependency, commitment and control issues, and challenges related to kink and alternative sex culture.
Christina uses evidence-based therapeutic techniques to guide sessions. She aims to help people build self-acceptance, improve how they talk with others, and strengthen emotional regulation. The focus is on realistic changes that fit a person’s life and goals.
Beginning therapy with Christina involves an initial matching process and scheduling that fits around the client’s needs. She works with adults seeking practical tools and steady support while they navigate difficult transitions.
Part 2 of 4
How Christina Uses Evidence-Based Methods Online
Christina works with evidence-based therapeutic techniques that focus on practical change. Cognitive behavioral approaches look at how thoughts, feelings, and actions link together and teach clear steps to shift unhelpful patterns. This can help with anxiety, depression, and mood management by creating small experiments and new routines.Narrative-style work helps people separate themselves from the problems they face. It invites clients to tell their story, notice recurring themes, and try new storylines that support personal goals and relationships.
Choosing the right approach is a team effort. Christina will talk with clients about their needs, goals, and preferences and then test methods to see what fits best. That collaborative process means changes are tailored and paced to the person’s life.
If you are considering online work, confirm current session options before booking because formats are not listed here. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. Speak with the matching process about scheduling and format details so sessions match daily life and goals.
Part 3 of 4
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Experience
20+ years
Credentials
Texas
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does Christina commonly address?
She works with stress, anxiety, depression, grief, relationship concerns, and coping with life changes, plus related areas like caregiver stress and chronic illness.
What is her therapeutic style like?
She takes a warm, direct approach and focuses on practical skills. Sessions aim to help people identify patterns and try small changes that feel manageable.
How much experience does she have?
She has 20 years of experience working with adults on mood, stress, and life-transition issues.
What credentials and location apply to her practice?
She holds the LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.