Cassey Simmons, LCSW, CSW

Cassey Simmons is a Licensed Clinical Social Worker (LCSW) practicing in Georgia. She brings seven years of experience supporting people who are facing stress, anxiety, trauma, relationship strain, grief, addiction, and other life challenges. Cassey aims to create a calm, respectful space where people can talk through hard moments and find practical ways forward.

Her style centers on meeting each person where they are. She uses client-centered principles to listen closely and follow what matters most to the individual. She also draws on problem-focused strategies to set small, achievable goals and on cognitive-behavioral ideas to help change unhelpful thinking and behaviors.

Much of Cassey’s background is in agency, hospital, and community outreach work. That work involved crisis intervention and supporting people affected by poverty, discrimination, and other systemic challenges. She has worked with people across the lifespan, from adolescence through older adulthood, and has experience addressing trauma and abuse.

Cassey places emphasis on clear communication and practical problem solving. She encourages self-love and emotional well-being and helps people build skills they can use outside session. Her approach is direct but compassionate, focusing on what will make everyday life more manageable.

If you are navigating life transitions, caregiving stress, traumatic brain injury concerns, workplace difficulties, or issues around identity and relationships, Cassey offers an open-minded, strengths-focused approach to support your goals.

How her approaches guide online work

Client-Centered Therapy focuses on listening and understanding each person's priorities. The therapist follows the client's lead, helping them name what matters and supporting their chosen goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect; it uses practical exercises to change patterns that keep problems going and can help with anxiety, depression, and stress.

Choosing the right approach is part of the work together. The therapist will talk with the client about needs, goals, and preferences and then recommend practical techniques to try. That decision is collaborative and may shift as progress is made.

Please confirm the current session options before booking, as session formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also make it simpler to continue work between visits by assigning brief exercises and tracking progress over time.