Part 1 of 4
- client-centered care
- practical CBT tools
- 16 years experience
About Carrie
Carrie Zanoni is a Licensed Professional Counselor (LPC) who centers therapy on the person in front of her. She uses a client-centered style that helps people bring their own values and goals into each session. Her approach is practical and direct, aiming to help clients make small changes that add up to lasting difference.
Carrie combines client-centered work with cognitive behavioral strategies to address thinking patterns that keep problems stuck. She listens closely, reflects what she hears, and offers tools that people can try between sessions. That mix helps with everyday stress, anxiety, and depression as well as relationship and parenting concerns.
She has 16 years of experience supporting people through life changes, grief, trauma and abuse, and struggles with addiction. Carrie also works with issues such as sleep and eating problems, anger, low self-esteem, ADHD, and compassion fatigue. Her background makes it easier for clients facing complex, overlapping problems to get practical help.
Sessions focus on clear goals and step-by-step work. Clients can expect a calm, respectful presence and straightforward techniques they can use right away. Carrie aims to be a steady ally while people practice new habits and ways of thinking.
Based in Michigan, she offers therapy in English. To get started clients use the site workflow to match with a therapist and schedule sessions according to availability.
Carrie combines client-centered work with cognitive behavioral strategies to address thinking patterns that keep problems stuck. She listens closely, reflects what she hears, and offers tools that people can try between sessions. That mix helps with everyday stress, anxiety, and depression as well as relationship and parenting concerns.
She has 16 years of experience supporting people through life changes, grief, trauma and abuse, and struggles with addiction. Carrie also works with issues such as sleep and eating problems, anger, low self-esteem, ADHD, and compassion fatigue. Her background makes it easier for clients facing complex, overlapping problems to get practical help.
Sessions focus on clear goals and step-by-step work. Clients can expect a calm, respectful presence and straightforward techniques they can use right away. Carrie aims to be a steady ally while people practice new habits and ways of thinking.
Based in Michigan, she offers therapy in English. To get started clients use the site workflow to match with a therapist and schedule sessions according to availability.
Part 2 of 4
Online approaches that meet you where you are
Cognitive Behavioral Therapy helps people spot and change unhelpful thoughts and behaviors. It breaks problems into small, doable steps and is useful for anxiety, depression, sleep, and habit changes.Client-Centered Therapy puts the person's goals and values at the center. The therapist listens closely, reflects what she hears, and supports each person in choosing the directions that matter most to them.
Finding the right approach is a shared process. Carrie will talk with each person about their needs, goals, and preferences and suggest ways of working that fit. Together they decide what to try first and adjust as needed over time.
Confirm the session formats available before booking since the biography does not list them explicitly. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also be useful when someone prefers not to use video and needs a quieter, less demanding session setup.
Part 3 of 4
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
16+ years
Credentials
Michigan
Languages
English
Part 4 of 4
Frequently asked questions
What concerns does this therapist help with?
She works with stress, anxiety, depression, relationship and parenting concerns, trauma and abuse, grief, addiction, and related issues such as sleep, eating, anger, and self-esteem.
What is her therapy style like?
She uses a client-centered approach paired with cognitive behavioral techniques, focusing on listening first and then offering practical tools to change unhelpful thinking and behavior.
How much experience does she have?
Carrie has 16 years of clinical experience working with a range of concerns from life transitions to chronic stress and trauma.
Where is she based and licensed?
She practices in Michigan and holds the credential LPC, which stands for Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.