Audra Jungnitsch, LPC

Audra Jungnitsch is a Licensed Professional Counselor (LPC) in Michigan who uses a direct, human-centered approach to therapy. She meets people where they are and focuses on helping them manage stress, anxiety, depression, trauma, and relationship struggles. Her style aims to make conversations feel safe and practical so people can start making small changes right away.

She draws on several therapy approaches to match the client's needs. Audra uses attachment-based methods to look at how early relationships shape current patterns. She uses cognitive behavioral techniques to identify unhelpful thoughts and to build new coping skills. Emotionally-focused ideas guide work on strengthening emotional connection in relationships.

Audra has seven years of counseling experience across individual, group, and other clinical settings. Her background includes working with trauma and abuse, addiction, grief, ADHD, mood and personality concerns, parenting strain, and issues around identity and intimacy. She also works with related topics such as abandonment, adoption and foster care, caregiver stress, and body image.

Her approach is open and nonjudgmental. Sessions center on the client's goals, using practical strategies and clear conversation. She adapts techniques to each person's situation rather than following a single method.

To begin, a short matching questionnaire is used to connect prospective clients and then scheduling follows based on the therapist's availability. Audra offers services in English and practices in Michigan.

How Audra’s approaches translate to online care

Attachment-based therapy looks at how early bonds shape today's relationships and emotional responses; online sessions can be used to notice patterns and practice new interaction skills. Client-centered therapy focuses on a respectful, listening-first stance where the therapist follows the client's lead to clarify goals and values, which works well in conversational online formats. Cognitive behavioral therapy (CBT) teaches concrete tools to change unhelpful thoughts and behaviors, and these skills can be practiced between sessions with guided exercises and check-ins.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods to try based on their concerns, goals, and preferences. Changes are made together, and methods are adjusted if something does not feel helpful.

The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and give options for clients who prefer not to be on camera. Licensed professionals can use these formats to continue work on stress, trauma, relationships, mood, and skill-building without requiring an in-person visit.