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Angelo Fouras

Angelo Fouras, LCSW

Therapist in New Jersey

Steady, practical therapy rooted in collaboration

Continue with Angelo

Review online therapy options on BetterHelp.

Part 1 of 4

  • Client-centered care
  • Skills-based tools
  • Rutgers MSW trained

About Angelo

Angelo Fouras is a licensed clinical social worker with 16 years of experience based in New Jersey. He aims to meet people where they are, offering steady support without judgment. Sessions focus on clear goals and practical steps that match each person's situation.

He treats therapy as a collaboration. Angelo listens closely, offers honest feedback, and moves at a pace the client finds comfortable. He uses a mix of approaches drawn from cognitive behavioral work, emotion-focused methods, mindfulness, and client-centered values to shape each plan.

Clients can expect a session built around what they want to work on now and down the road. Angelo emphasizes skills you can use between sessions, such as emotion regulation, behavior changes, and mindful awareness. He also brings motivational interviewing ideas when people are weighing change or struggling with commitment to new habits.

His background includes a Bachelor in Psychology and a Master in Social Work from Rutgers University. Angelo's career has included home visits, group work, outpatient clinical roles, school settings, community programs, group homes, clinic work, and telehealth. That variety has informed a practical, adaptable style.

Angelo helps with a broad range of concerns, including stress, anxiety, depression, relationship and intimacy issues, parenting stresses, trauma and abuse, addiction, ADHD, bipolar concerns, and caregiving strain. He aims to empower people to live healthier, more satisfying lives and to build skills that hold up over time.

Part 2 of 4

How Angelo integrates approaches in online therapy

Angelo uses client-centered therapy to build a respectful, goals-focused relationship where the client's needs guide the work; this helps when someone needs steady, compassionate support. He also draws on cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and behaviors and practicing new skills to reduce anxiety and improve mood. Finally, he brings in dialectical behavior therapy ideas for emotion regulation and distress tolerance when strong feelings get in the way of daily life.

Finding the right approach is part of the work together. Angelo will discuss goals, preferences, and what has or hasn’t helped in the past. He collaborates with each person to pick methods that match immediate needs and longer-term aims, and adjusts the plan over time as progress and challenges emerge.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online therapy helpful because it can fit into a busy schedule, reduce travel time, and make it easier to keep regular appointments. Online sessions can also allow for shorter check-ins when life is hectic, and they make it possible to continue work during relocations or changes in routine.

Part 3 of 4

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

AddictionsLGBTTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

16+ years

Credentials

New Jersey

Languages

English

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Frequently asked questions

What kinds of concerns does Angelo address?

He works with a wide range of issues such as stress, anxiety, depression, relationship and intimacy issues, addiction, trauma and abuse, parenting stress, ADHD, bipolar concerns, and caregiver strain.

How would you describe his way of working in sessions?

He approaches therapy as a collaborative process, listening closely and moving at the client’s pace while offering honest, compassionate feedback and practical skills.

What is Angelo's professional background?

He has 16 years of direct practice experience and has worked in schools, community programs, outpatient clinics, group homes, and via telehealth.

Which credentials and region are listed for this therapist?

He is listed as LCSW, New Jersey (NJ LCSW), and practices in New Jersey.

In what language are sessions offered?

Sessions are offered in English.

Can people outside the United States work with him?

International clients are not currently accepted.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What do I need to do to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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Angelo FourasReview online therapy options on BetterHelp.

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