Part 1 of 4
- Client-centered focus
- Experience with trauma
- Sex positive approach
About Andrea
She takes a client-centered approach that treats the whole person. Sessions focus on practical steps and clear goals rather than labels. Andrea names depression, anger, and anxiety among her core areas, and she brings experience with eating concerns while following the Health at Every Size model.
Andrea is sex positive and works respectfully with people in alternative relationships and those who identify as LGBTQ+ or who participate in BDSM communities. She also notes experience with older adults and caregiver stress, and she addresses relationship strain, communication problems, and intimacy-related issues.
Her background includes work across housing and correctional settings, which informs how she supports people navigating instability, grief, or major life transitions. She combines Cognitive Behavioral Therapy and mindfulness strategies with narrative and motivational tools to help people spot patterns and try new approaches.
Clients can expect straightforward talk, goal-oriented planning, and attention to strengths and values. The emphasis is on practical coping skills, clearer communication, and steady steps toward change rather than quick fixes.
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Therapeutic approaches and online support
Andrea integrates Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy into her work. Client-Centered Therapy means conversations are shaped around the person's goals and values, with the therapist following the client's lead to build trust and clarity. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try different behaviors to change mood and stress. Mindfulness Therapy teaches simple attention and breathing practices that can reduce reactivity and help with anxiety or anger.Finding the right approach is part of the work together. Andrea will discuss options and tailor techniques based on a person’s needs, goals, and preferences. That collaboration helps pick methods that feel doable and relevant to daily life rather than imposing one fixed style.
Confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when helpful. It also lets people use mindfulness exercises or CBT worksheets during a session and then try them between meetings to track what works.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
California
Languages
English
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Frequently asked questions
What concerns does Andrea help with?
She works with relationship issues, anger, depression, anxiety, stress, addiction, trauma and abuse, grief, eating and sleeping problems, self-esteem, career concerns, bipolar disorder, and compassion fatigue, among others.
How would you describe her therapeutic style?
Her style is client-centered and practical, using Cognitive Behavioral Therapy, mindfulness, narrative work, and motivational interviewing to set goals and try new behaviors.
What kind of background does she bring to sessions?
Andrea has almost 10 years in social services, including work in group homes, homeless services, housing, prison settings, and community health, which shapes her practical approach.
What credentials and location are listed for this therapist?
She holds a Licensed Clinical Social Worker credential, LCSW, and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How does payment work and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.