Andrea Kyrri-Royle, BACP

Andrea Kyrri-Royle BACP brings ten years of counselling experience to her practice in the United Kingdom. She believes people naturally want to heal and find meaning, but painful events can leave them feeling stuck or cut off from themselves. Andrea focuses on the person as a whole to help set clear aims and practical goals for therapy.

She pays attention to coping habits that developed for protection. In sessions she and the client gently look at how those patterns started and how they affect daily life now. This helps people make small, manageable changes rather than forcing sudden shifts.

Andrea combines several approaches to suit each person. She uses client-centred listening to build trust, cognitive techniques to challenge unhelpful thinking, and emotionally-focused work to open discussions about relationships. Narrative and existential ideas may be used to rethink life stories and values.

Her practice includes support for people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression and grief. She also offers help for issues such as addictions, sleep and eating concerns, parenting strain, chronic health problems, and ADHD-related challenges.

Sessions are conducted in English and Greek. Andrea works with each person to agree on goals and pace, aiming for a collaborative process that feels realistic and grounded. The aim is to help people move toward clearer choices and steadier coping day to day.

How therapeutic approaches translate to online counselling

Client-Centred Therapy emphasises active listening and giving people space to tell their story in their own words; it helps when someone needs acceptance and steadier support to explore feelings. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and trying practical steps to change those patterns, which can be useful for anxiety, low mood and sleep problems. Emotionally-Focused Therapy (EFT) concentrates on how emotions shape relationships and helps people name and respond to core feelings, which often aids work on intimacy and grief.

Finding the right approach is part of the work itself. Andrea will discuss options and then adapt methods based on your goals, preferences and what feels most useful. This is a collaborative process where the therapist and client review what helps and adjust the plan over time.

The biography does not list specific online session formats, so please confirm current options before booking. Online therapy can make it easier to fit counselling into a busy life, cutting travel time and allowing sessions during a lunch break or after work. Some formats need less bandwidth and can be better for short check-ins, while others support longer, more involved conversations. Registered or accredited professionals can help you choose a setup that suits your routine and communication needs.