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- Trauma informed
- Addiction support
- Relationship help
About Adriene
Adriene listens with respect and sensitivity. She tailors conversations and treatment plans to each person's situation. Sessions focus on practical steps people can try between meetings and on small shifts that add up over time.
Her work draws on methods such as acceptance and commitment work, attachment-based approaches, client-centered listening, cognitive behavioral techniques, and skills from dialectical behavior therapy. Those tools are used to address things like stress, self-esteem, sleep and eating problems, caregiving strain, and substance use concerns.
Clients can expect a collaborative process that acknowledges strengths while addressing difficult patterns. Adriene emphasizes clear goals and steady progress rather than quick fixes. She aims to help people feel more capable of handling life changes and recurring challenges.
People who choose Adriene will find a practitioner who values compassion and empowerment. She invites clients to set the pace and to shape the work so it fits their needs and goals.
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Approaches that translate to online care
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on actions that match their values. It is useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build safer ways of relating to others, which can aid intimacy and relationship concerns. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change patterns, often helping with anxiety, depression, and sleep or eating issues.Finding the right approach is part of the work. Adriene will discuss these methods with clients and decide together which fits best for their goals and preferences. That collaborative decision is revisited as progress is made and needs shift.
The biography does not list specific online session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. They can also let people join from different locations if travel or caregiving responsibilities are a factor. Licensed professionals can adapt the described approaches to remote sessions while helping clients practice skills between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
California
Languages
English
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Frequently asked questions
What concerns does Adriene work with?
Adriene supports a wide range of concerns including addictions, trauma and abuse, grief, anxiety, depression, relationship and intimacy issues, sleep and eating problems, caregiver stress, and coping with life changes.
What is Adriene's general therapy style?
Her style is collaborative and respectful, focusing on tailored conversations and practical steps. She aims to set clear goals and help clients try small, manageable changes between sessions.
How much clinical experience does she have?
Adriene has 20 years of professional work experience in the field of mental health and social work.
What credentials and region are listed for Adriene?
She is a Licensed Clinical Social Worker, LCSW, licensed in California.
Which languages are available for sessions?
Sessions are offered in English, and Adriene does accept international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking to ensure they meet your needs.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Adriene?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.